*This item will be supplied with at least 9 months shelf life (i.e. 9 months until used by date, best before date or expiry date), with the shelf-life date being the date printed on or affixed to the item’s packaging by the manufacturer.

Product Description

Psyllium husks are an excellent source of soluble fiber. It contains more than eight times of soluble fiber found in oat bran. Psyllium Husk in traditionally used for improving bowel movement, and for relieving mild constipation and/ or irregularity. 

Psyllium husks are pure dietary fiber, composed mostly of hemicellulose. They act as a sponge in the intestinal tract, swelling as they absorb water and waste material in the bowels. It soaks up toxins and harmful residues, flushing them out of the body through stools. Helps bowel movement and acts as a stool softener.

Ingredient
100% Psyllium Husk. Each 1.5gm of powder contains of 1.5 gm of Plantago Ovata. 

Serving Suggestions
Can be mixed with a glass of water or fruit juice. Sprinkle onto soups, salads and dishes. It is preferable to take before the main meal but it can be added to any meal after cooking has been completed. 

Adults: Take 2.5 grams (one flat tablespoon) with 8oz (250ml) water or any favorite beverages. Maximum single dose 8 grams and not to exceed 20 grams per day.

Children: (6 to 12 years): 1.25 grams (one flat tablespoon) with 8 oz (250ml) of water or any favorite beverages, Maximum single dose 4 grams and not to exceed 10 grams per day. Take more fluid when taking psyllium husk for easy bowel movement. 

Storage
Store at room temperature 25°C - 35 °C. Keep refrigerated once opened.  

Net Weight: 150g

Product of India

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